The Paleo diet, often referred to as the Caveman diet, is a way of eating that focuses on whole, unprocessed foods that were likely consumed by our predecessors. This methodology to food can help you boost your overall health and well-being in a click here variety of ways. To begin, the Paleo diet is naturally abundant in vitamins. It eliminates p

The Paleo diet, often called the Stone Age diet, is a way of eating that focuses on whole, unprocessed foods that were likely consumed by our forefathers. This lifestyle to nutrition can help you improve your overall health and well-being in a variety of ways. To begin, the Paleo diet is naturally full in vitamins. It removes processed foods, whic